Category Archives: Keto Diet

Keto Strawberry Cheesecake Jars

People often ask what is my favourite keto-friendly treat. The first and easiest low-carb treat that comes in mind is a piece of 90% dark chocolate with a tablespoon of roasted almond butter. It may sound boring but it usually does the job.Ingredients:1 cup heavy whipping cream (240 ml/ 8 fl oz)1 cup mascarpone or

Keto Vanilla-Nutmeg “Oatmeal”

Looking for a warm breakfast? You’ve found it! This oatmeal is made with chia seeds and brings the sweetness of vanilla and nutmeg. It’s super easy to prepare and if you want a thicker texture, you can soak the chia seeds in the heavy cream overnight. This warm, breakfast cereal is a wonderful way to

Keto Pumpkin Pancakes

Almost any type of pumpkin puree makes an excellent stand-in for grain flour when making pancakes. Thus, it is quite easy to transform a conventional pancake recipe to Keto without any loss of enjoyment or satisfaction. So, if you are low carbing it and need a change from almond flour pancakes, try this recipe for

Keto Coconut Shrimp Recipe

There are so many ways you can make coconut shrimp, no need to recant the scene from Forrest Gump to prove it 🙂 One of my favorites is Coconut Shrimp, though the restaurant version is often very sweet, and served with a pineapple and chili sauce that is also not Keto-friendly. I was set out

Keto Friendly Creamsicle Melts Recipe

Oh my word these Keto Friendly Creamsicle melts are the bomb!!!!  These treats taste just like the creamsicle popsicle I remember from back in the day and they really do melt in your mouth!! If you’ve been doing the keto diet like I have you know how much a struggle it can be to consume the

Keto Tomato Soup

A hearty soup for the winter Yes! You read that right, it’s Keto tomato soup. You can eat tomatoes on the Keto diet and don’t let anyone tell you otherwise. Tomato soup is one of those dishes that brings back memories of long distance train journeys. As a kid and even later on when I

Keto Cocoa-Coconut Pancakes

This recipe is a tasty, sweet choice for breakfast. Top these Keto-friendly pancakes with assorted keto sauces, like a mix of cocoa powder and heavy cream. Enjoy! Craving pancakes? Good! We’ve made them Keto-friendly and delicious!  Course Breakfast Cuisine American Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 2 Calories

Super Simple Keto Cheetos

Who doesn’t love crunchy cheese snacks? These keto “Cheetos” are an awesome low-carb snack that’s sure to satisfy your cheese tooth.Ingredients:3 large eggs, whites and yolks separated1/8 tsp cream of tartar or apple cider vinegar1/3 cup + 1 tsp cream cheese (3 oz/ 85 g)4 tbsp dehydrated cheddar cheese such as Moon Cheese, crushed into

Keto French onion dip

Print Recipe Jump to Video Pin Recipe Rate Recipe Delicious, healthy, simple and pure low carb this french onion dip tastes amazing. LCHF, keto, banting compiant, diabetic friendly, lunchbox friendly, quick and easy to prepare, try it today! Prep Time: 2 minutes minutesCook Time: 5 minutes minutesTotal Time: 7 minutes minutes Servings: 4 50 g

Keto Mug Lasagne

November 18, 2016 by Mia Staysko I am in love with this recipe for low carb/ keto mug lasagne that I ever so slightly adapted from a video from Ginny’s Low Carb Kitchen. I’ve made it 3 times this week, partly because I bought the ricotta cheese and don’t want it to go to waste