Category Archives: Keto Diet

Crispy Coconut Pan-Fried Salmon :: paleo, GAPS, Whole30, keto

Easy and delicious, this crispy coconut pan-fried salmon is a winner every time! With minimal prep and only a few paleo-, keto-, and Whole30-friendly ingredients, you won’t mind making it often. A first time for everything.The first time I made this recipe, I had a little feeling of trepidation feeding it to my kids for dinner.

Keto Bacon Cheeseburger Soup – Instant Pot Recipe

This Keto Bacon Cheeseburger Soup will be a weekly staple in your house, especially in the colder months! This burger that you slurp from a spoon is comforting, cheesy, and doesn’t miss a single flavor from the classic handheld version. I don’t know about you, but my household is 100% ready for Fall. Soups and

Roasted Radish Hash (AIP, Paleo, Keto, Low-FODMAP)

IN: AIP, autoimmune friendly, ketogenic, low carb, vegan, vegetables, Vegetables and Sides January 18, 2016 I’ve dedicated the year of 2016 to sharing more recipes that reflect my personal daily eats while following the AIP combined with low-FODMAP, low-histamine, and Ketogenic.  Therefore, with the past and present winter months being full of radishes from various

Keto satay chicken bowl with zoodle salad

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Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs

Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs is a quick no-bake dessert recipe made with cream cheese, coconut oil, and vanilla. Feel free to add lemon or strawberry if you wish. These are the best tasting snack balls that are great for meal prep and sure to keep you in ketosis. This post contains

Keto Fathead Pizza and Pigs in a Blanket (GAPS too!)

Fathead dough originated from the movie Fathead and is a game-changer for those eating low carb or grain-free! The dough is made unconventionally, by melting cheese and kneading in almond flour and eggs, but it holds together and can make a fantastic ketogenic pizza that even carb-lovers will love! One of our family traditions is

Loaded Keto Potato Dip (Low Carb Friendly)

This loaded keto potato dip is perfect for those missing the flavor of a baked potato. Featuring ranch dressing, sour cream, bacon and cheese making this perfect for your keto diet! Would you believe there are no potatoes in this? Well not after you taste it! You see I like many people after starting the

Keto and Low Carb Hamburger Casserole Recipe

July 15, 2015 By Caitlin Weeks Keto and Low Carb Hamburger Casserole Recipe I like making casseroles for my family and a lot of people think that they have to be full of carbs or other unhealthy ingredients but that does not need to be the case. I made this warm dish for my parents