Tag Archives: healthy recipes

chicken piccata w/ lemon sauce

Ingredients 8 boneless skinless chicken breast halves (4 ounces each) 1/2 cup egg substitute 2 tablespoons plus 1/4 cup dry white wine or chicken broth, divided 5 tablespoons lemon juice, divided 3 garlic cloves, minced 1/8 teaspoon hot pepper sauce 1/2 cup all-purpose flour 1/2 cup grated Parmesan cheese 1/4 cup minced fresh parsley 1/2… Read More »

Healthy White Chicken Chili

Healthy white chicken chili that’s nice and creamy, yet there’s no cream! Made with green chile, chicken, corn and blended chickpeas to make it thick and creamy. This easy white chicken chili recipe can even be made in the slow cooker and is bound to become a new family favorite. Serve with avocado, tortilla chips… Read More »