Tag Archives: High-Fiber

Delicious Vegetarian Bolognese

I am so excited to share this recipe with you. I’ve tried making vegetarian Bolognese many times but never really succeeded. This time it turned out really great and it’s now one of my family’s favorite meals. Lentils are not usually my daughter’s favorite food but this Bolognese has been a huge success. Another plus

Shake Shack’s ‘Shroom Burger

Photo by Bobbi Lin Prep time 30 minutes Cook time 1 hour Makes 4 Author Notes My childhood was fueled by Dr. Praeger’s Purely Sensible Foods’ frozen veggie burgers—thin discs with real vegetable pieces (hey, is that a corn kernel?) that I would eat, alongside the rest of meal, with a fork and knife.I enjoyed

Bean & Butternut Tacos with Green Salsa

To prepare salsa: Bring a pot of water to a boil. Remove husks from tomatillos and rinse well. Cook the tomatillos in the boiling water until soft, 5 to 8 minutes. Drain and set aside. Toast garlic cloves, jalapeno and onion in a dry medium skillet over medium heat, turning occasionally, until browned, fragrant and

The Perfect Pot of Lentils

Serves 4 Author Notes A bowl of lentils, something green, and an egg is my go-to comfort food. It is quick (even at high altitude), easy, and I usually have everything on hand. It is great as is and I have often turned the leftovers into burgers the following day. Despite having cooked this dish

No-Fuss Enchiladas

Photo by Alexandra Stafford Serves 6 to 8 Author Notes Adapted from Spike Gjerde’s recipe for Smoky Chicken Enchiladas in the WSJ, this is the most unfussy enchilada recipe I’ve ever made, and it’s incredibly delicious. The sauce begins by broiling onions and garlic until they are charred in spots. It then simmers for 7

Roasted Butternut Squash Parmesan

“The idea for this roasted butternut squash Parmesan occurred as I was making butternut squash schnitzel,” says cookbook author Raquel Pelzel. “Cut into planks, dipped in egg, dredged through panko, and fried, this was more or less the base layer for parm.” Here, the slices of tender butternut squash are roasted instead of fried, then

Homemade Salsa

Ingredients:* 2 10 oz can rotel tomato (sometime found near the mexican food)* 1 14.5 oz can chopped tomato* 3 tbsp coarsely chopped shallot* 2 clove of garlic* 1 cup cilantro* 1 jalapeno (seeded if you don't like it too spicy, with seed if youInstructions:Place all ingredients in a food processor and process until everything