Tag Archives: High-Fiber

Eggplant Parmesan

Step 1Toss eggplant with 2 tsp. kosher salt in a colander set over a bowl, then let drain 30 minutes.Step 2While eggplant drains, cut an X in bottom of each tomato with a sharp paring knife and blanch tomatoes together in a 5-quart pot of boiling water 1 minute. Transfer tomatoes with a slotted spoon

Spicy Thai Inspired Peanut Noodles & Veggies

Photo by nicolelupu Prep time 10 minutes Cook time 10 minutes Serves 4 Author Notes Spicy, crunchy and flavor packed guilt free noodles! —nicolelupu Ingredients Ingredients 1 cup red cabbage (finely shredded) 1 cup snow peas (washed and rinsed) 1 cup carrots (shredded) 2 tablespoons cilantro (roughly chopped) 2 limes (for serving) 1/4 cup chopped

Chickpeas and Kale in Spicy Pomodoro Sauce

In 2018, Food & Wine named this recipe one of our 40 best: Here, chef Missy Robbins of Brooklyn’s award-winning Lilia restaurant turns classic pasta al pomodoro on its head. In her riff on the spicy dish, Robbins (who was named a F&W Best New Chef in 2010 for her cooking at A Voce) swaps out

Split Pea Minestrone Soup

Photo by VibrantPlate Serves 5 Author Notes This Split Pea Minestrone Soup is a rustic winter comfort food that will warm you up on a cold day. Skip bacon for a vegetarian option! —VibrantPlate Ingredients 1 onion 1/2 cup (around 100g) bacon – optional 4 cloves garlic 1 carrot 1 cup dry split peas 2

Vegetarian Wild Mushroom Sourdough Dressing

Be the first to rate & review! Tangy, crusty sourdough creates a dressing with contrast: chewy center pieces that have soaked up the stock and crispy, toasted edges. To ensure a balanced stuffing, keep stirring the mixture until stock and eggs have absorbed into the bread completely and none is pooled at the bottom of

Spaghetti with Veal Meatballs

Make the sauceIn a large pot, heat the olive oil. Add the onion, garlic, basil, oregano and red pepper and cook over moderately high heat, stirring occasionally, until the onion is softened, about 5 minutes. Add the tomato paste and cook, stirring, until it darkens in color, about 1 minute. Add the wine and cook