Tag Archives: High-Fiber

Savory Winter Beef Stew

Serves 4 to 6 Author Notes Savory winter stew: In the 1960’s, the perfect bridal shower gift was Peg Bracken’s “I Hate To Cook Book.” One of my family’s favorite recipes in that book was Stayabed Stew. Simply translated – put beef in a pot, brown it, throw in sliced potatoes, veggies, a can each

Fried Ravioli with Tomato Dipping Sauce

Photo by At Home with Friends Serves At Least 2 Ravioli per Person Author Notes I was toying with ideas for bar food, for Game Night, and when I remembered my class in San Francisco and my mastery of deep frying in a regular 4-quart pot with a thermometer. And so this recipe was born.

Raspberry breakfast smoothie

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Organic, Real Food On A Budget – Homemade Hamburger Buns

Unless you’re lucky enough to have an exceptional bakery in your neighborhood, a good whole grain loaf of bread without preservatives isn’t cheap. Neither are whole grain hamburger buns or hot dog buns. A good loaf (purely whole grain, no preservatives, or extra sugars) costs anywhere from $4.00-5.50. Wow. If your family goes through a lot

Easy Food Processor Salsa II

Welcome to my page! I live in Central Washington State with my husband and Golden Retriever, Hallie. I’m back in my hometown after earning my Bachelor’s Degree, and I work at a Brokerage firm. I’ve loved cooking my whole life, and really delved into it during high school when I got put in charge of

Cold Soba With Perilla Oil Dressing

Photo by Ty Mecham Prep time 10 minutes Cook time 5 minutes Serves 2 Author Notes Perilla oil noodles are the latest viral food trend to emerge from Korea, after folded kimbap (the cousin of the TikTok sensation, folded tortilla quesadilla) and ram-don jjapaguri noodles from the cult movie hit, Parasite. But first, what is

Scrambled Egg Tacos With Avocado

Photo by James Ransom Prep time 5 minutes Cook time 5 minutes Serves 1 Author Notes I make these late and often; this is my back-pocket 10-minute meal after a very long day. They’re fast, good food you can eat with your hands. And because tacos often spill at random, you’re allowed to be slightly

Breakfast Chia Seed Pudding

Photo by Bobbi Lin Serves 1 Author Notes My favorite way to use chia seeds is to make a raw foods breakfast pudding. This is a fast and healthy breakfast treat, or it can be a snack or healthy dessert, too. Though I’ve chosen to make the nut milk used in this recipe with pecans

Pastrami Ramen Noodle Kugel

Jul 26, 2017 Pastrami Ramen Noodle Kugel found on Food Flirts combines the best of two cuisines — Jewish and Japanese. The traditional components of a kugel: noodles, mashed potatoes, chicken fat (schmaltz), and caramelized onions are combined with homemade Japanese Ramen Noodles. Servings Serves 8-10 Ingredients 4 ½ tablespoons rendered chicken fat (schmaltz) 1

Avocado Halves with Flaxseed Furikake

Be the first to rate & review! For the most satisfying healthy snack, Food & Wine’s Justin Chapple keeps homemade furikake on hand. The simple combo of nori, bonito, flax, sesame, salt and sugar is like a big smack of umami, and it’s perfect on avocados, eggs, and steamed rice and grains. Slideshow: More Avocado Recipes