Tag Archives: High-Fiber

Boost Bowl With Lemon Tahini Sauce

Photo by The Pretty Feed – All things Pretty Serves 2 Author Notes We call this the boost bowl because it is packed with fuel and healthy ingredients and gives your body a break from animal protein. If you’ve been slacking on your vegetable intake this is a great way to make up for it.

Rainbow Ice Cream Cake

Line a 9-by-5-inch metal loaf pan with enough plastic wrap to come up all the sides with some extra hanging over the edges. Puree raspberries in a mini food processor. Add 1/2 cup slightly softened ice cream and process until combined. Carefully pour the mixture into the prepared pan, smoothing the top and pushing the

Korean Beef Noodles (Seoul Food)

Ingredients:1 1/2 lbs beef flank steak1/2 lb shiitake mushroom or cremini mushroom , caps,sliced2 carrots , grated4 cloves garlic , minced2 tablespoons sugar12 ounces Chinese wheat noodles (udon may also be used)4 scallions , thinly sliced3 tablespoons peanut oil1-3 small dried hot red chili pepper2 tablespoons sesame oil1/2 cup soy sauce

Stuffed Acorn Squash

Serves 2 Ingredients 1 medium acorn squash 1/2 cup uncooked wild rice 2 handfuls dried cranberries 1 handful chopped walnuts 6 teaspoons tahini 1 dash sea salt 1 dash pepper 1 dash parmesan cheese Directions Pre-heat the oven at 400f degrees while you chop the acorn squash in half, lengthwise and remove the seeds from

Timballo Genovese (Timpano)

Photo by Ty Mecham, prop styling by Alya Hameedi, food styling by Anna Billingskog Prep time 1 hour 45 minutes Cook time 3 hours Serves 6 to 8 Author Notes I truly believe an adventurous cook needs to make timballo at least once in his or her life. A recipe made famous by the one