Tag Archives: High-Fiber

Shrimp Po’ Boys Recipe

Why It Works Dredging the shrimp in corn flour ensures a light, crunchy coating.Letting the dredged shrimp rest in the refrigerator before frying helps prevent the coating from sloughing off after frying. Given the choice of my last meal, I’ll be tucking into a fried shrimp po’ boy, washed down with a Big Shot pineapple

Dal Makhani (Black lentils in creamy sauce)

Serves 6 Author Notes Dal makhani is a treasured staple food, originally from Punjab in North India. This dish is a type of daal(boiled lentils or other dried legume/pulse) eaten in India (in the states of Punjab, Haryana, Delhi, Uttar Pradesh and the Bhojpuri area of Bihar) and Pakistan. Its high in protein–an important attribute

Rainbow Trout Udon

How To Make rainbow trout udon 1Boil water on stove. Enough to cover the udon. 2While pot of water is boiling, put vegetable oil in pan (2 tbsp) and get the pan to heat up on medium heat. 3Place rainbow trout fillet on pan and add teriyaki sauce, sliced green onion, mushrooms. Douse garlic powder

Turkey Porchetta Recipe

Why It Works Curing the turkey breast with a dry brine allows the meat to retain moisture.Deboning the breast yourself provides bones for a flavorful gravy.A bone-free roast is easy to carve and serve. Behold! The Mighty Turchetta! Monarch of the Thanksgiving roasts! Gentle and benevolent ruler of the holiday table, fair in their judgment and

Roasted Root Vegetables with Fried Eggs

Updated on August 24, 2023 Photo: © John Kernick Prepping for a weekend brunch or breakfast? There’s no need to stand in front of the stove, scrambling, frying, or poaching your eggs. Instead, turn on the oven and get ready to bake. From family-style shakshuka to individual eggs nestled with prosciutto in crusty bread, we’ve

Stuffed Artichokes

Ingredients:1 1⁄4 cups homemade plain bread crumbs3 tbsp. freshly grated pecorino romano1⁄2 cup freshly grated parmigiano-reggiano2 cloves garlic, minced2 tbsp. chopped fresh mint3 tbsp. chopped flat-leaf parsleySalt, preferably kosherFreshly ground black pepper1⁄2 cup extra-virgin olive oil4 large artichokes