Tag Archives: High-Fiber

Mint Chocolate Harbor Bars

Photo by Ty Mecham Prep time 45 minutes Cook time 10 minutes Makes 4 gigantic ice cream sandwiches (serves 4 to 8, depending on how willing you are to share) Author Notes Harbor Bars are enormous, chocolate-dipped ice cream sandwiches made with soft chocolate chip cookies. They’re a Maine thing, and my sister and I…

Homemade Cavatelli Recipe

Photo by Food52 Prep time 2 hours 30 minutes Cook time 25 minutes Serves 4 Author Notes Dan Kluger’s homemade ricotta cavatelli is easy to make, delicious and a real crowd-pleaser—no wonder his daughters can’t get enough of it. He recommends you make enough to freeze in a zip-top bag or deli container, and keep…

Ultra-Flavorful Fresh Limeade Recipe

Why It Works Maceration allows the rinds to express their natural oil, creating a more aromatic drink.This no-cook technique dissolves sugar without any need for firing up the stove.Weight measurements ensure the perfect ratio of sugar to lime, despite natural variations in fruit size.From the bowl and strainer to the pitcher, nonreactive equipment prevents the…

Smoked Veggie Cajun Holy Trinity

Makes 3 dishes Author Notes Cajun and creole food like gumbo, red beans, or jambalaya often start with the Holy Trinity, a mix of chopped celery, bell pepper and onions sauteed as the base of a dish. Many recipes also call for smoked meats such as tasso or andouille. For those who want to add…

Thai Vegetable Soup

Serves 4-6 Author Notes This gluten free Thai Vegetable Soup can be made in a jiffy with all natural, easy to find ingredients. It’s a wonderful dish to prepare for dinner on a chilly night when you are pinched for time. Get the children to trim and chop the mushrooms for you to speed up…

Five-Spice Harmony Bowl Recipe

Five-Spice Harmony Bowl Recipe Macro bowls, short for macrobiotic bowls, are popping up on menus everywhere, particularly on the West Coast. They’re usually composed of warm whole grains, leafy green vegetables, and another vegetable or beans. This combination follows the principles of macrobiotics, a diet that focuses on eating foods that create balance in the…

Tzimmes Recipe

I used to really, truly loathe this dish. It was the one thing I wouldn’t touch on my Passover plate. Kids are funny about food textures—the soft carrots, over-sweetened with buckwheat honey in this case, made me dread the holiday when I knew tzimmes were involved. Since reaching adulthood, I’ve found a way to make…

Spinach and Brussel Sprout Pasta

Photo by Katie Prep time 10 minutes Cook time 10 minutes Serves 2 Author Notes I made this Spinach and Brussel Sprout pasta the other day and got a little more creative with dressing up the pasta. While this dish is great as a vegetarian dish, I added a salmon fillet the other night and…