Tag Archives: High-Fiber

Wild Scallops With Black Truffle Brandy Reduction and Mashed Great Northern Beans

Ingredients:1 small Black Truffle (~½ oz.)6 mediums to large Wild Scallops (~½ lbs.)1/2 pound Dry Great Northern Beans (or Cannellini)1 large Shallot3 ounces VSOP Brandy2 tablespoons dry White Wine6 tablespoons Olive Oil4 tablespoons butter1 Green Onion, finely choppedInstructions:The night before cooking, rinse the beans and visually inspect for rocks.Cover the beans with water in a…

Spiced lamb with cabbage

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Hearty Escarole, Barley, and Parmesan Soup Recipe

1/4 cup extra-virgin olive oil, plus more for serving 1 medium onion, finely chopped (about 1 cup) 1 large carrot, finely diced (about 1 cup) 2 medium stalks celery, finely diced (about 1 cup) 2 tablespoons chopped fresh rosemary leaves 3 medium cloves garlic, minced (about 1 tablespoon) 1 large head escarole, chopped into 1-inch…

Sparkling Cranberries recipes

I’ve become convinced that these sparkling, sugared cranberries should be a part of every holiday spread. They glint and wink in the surrounding holiday lights, and lend a striking dash of red to the table. Another great thing is the way they effortlessly make the transition from savory course to sweet. So, for example, I’ve…

Easy Pizza

Serves 6 Author Notes I’m trying to get my kids more involved with dinner prep, primarily to peak their interest in food. And what better place to start than a quick & easy pizza? Here is a basic recipe that your kids could help prepare and you wouldn’t mind digging into either. It sports an…

Mint Shiso Tisane Recipe

With hints of fennel and also a spicy note, like cinnamon, shiso adds complexity to a classic, cooling mint tea. Look for green shiso leaf in Asian markets or at your local greenmarket. 15 small sprigs fresh mint, plus more for garnish if desired 5 sprigs fresh shiso, plus more for garnish if desired 4…

Spicy Mango Chutney

How To Make spicy mango chutney 1First, measure out your spices and place all together in a small bowl EXCEPT for bay leaves, salt, and whole cloves. You can tie the bayleaves and cloves in some cheesecloth for ease of removal or you can fish them out of the cooked mango mixture individually. 2Place peeled…

Stuffed Yellow Summer Squash

Total Time: 1 hrs 25 mins Ingredients 1 (6 ounce) package wild rice (such as Uncle Ben’s ®) 3 cups water 6 yellow squash, halved lengthwise 1 splash olive oil, or to taste 2 small summer squash, diced 2 bell peppers, or more to taste, diced 2 cucumbers, diced 1 onion, diced 3 cherry or…