Tag Archives: Low-Carb

The Spouse’s Chili

Serves 6-8 Author Notes Even though he is strictly a product of New Jersey, the Spouse has always been 100% Lone Star when it comes to his chili. He became even more of a chili snob once he got onto the chili cookoff trail and started hanging out with folks named Big Jim (Hog’s Breath…

Spiced lamb with cabbage

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Spanish tortilla with chorizo and manchego

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Coq Au Vin Blanc

Ingredients:6 slices of bacon3 tablespoons olive oil1 carrot diced1/2 onion sliced and diced4 garlic cloves sliced4 drumsticks skin on4 thighs skin on3 tablespoons flour2 tablespoon butter, softened at room temperature1 3/4 cup white wine2 1/2 cups chicken stock (enough to cover the chicken)fresh thyme, choppedbay leaf2 ounces dry mushrooms2 tablespoons chopped parsleysaltpepperInstructions:Prepare the beurre manie`…

Cook the Book: Canned Tuna

I love a good tuna sandwich, and I make them at home all of the time. I always buy the fanciest imported Italian tuna packed in olive oil, usually the one that comes in the best looking can. Some mayo, chopped capers, and olives and it’s done and delicious. I never spent a considerable amount…

Edamame Hummus

Ingredients:8 0z. frozen Organic Shelled Edamame, about 1 ½ cups¼ cup Tahini (sesame-seed paste)¼ cup water½ teaspoon freshly grated lemon zest1 lemon (about 3 tablespoons), juiced1 clove garlic, smashed¾ teaspoon Kosher salt½ teaspoon ground cumin¼ teaspoon ground coriander¼ teaspoon chili flakes (if you like it spicy)3 tablespoons extra-virgin olive oil1 tablespoon chopped, fresh flat-leaf parsleySuggested…

Anchovy Stock

The ideal base for countless seafood soups and stews. Why It Works Anchovies are used as the base for a stock that is savory and packed with umami. Anchovy stock is the Korean counterpart to Japanese dashi. Instead of bonito flakes, anchovies are used as the base for a fish stock that is every bit as…

Pan Seared Diver Scallops Wrapped In Prosciutto

Ingredients:12 Diver scallops6 slices Prosciutto, halved lengthwise3 tablespoons olive oil3 tablespoons unsalted butter1 garlic clove, halvedInstructions:To prepare; lightly rinse and pat dry.Wrap each scallop in a piece of the prosciutto and tie with kitchen twine.Heat a large skillet with a heavy bottom to med-high.Add olive oil and butter to pan, swirl to coat.Add garlic and…