Tag Archives: low fat

Coconut Infused Jasmine Rice

MIB Pictures / Getty Images This quick, simple coconut rice recipe is unusual in that it uses coconut water instead of the typical coconut milk. The result is a lighter, slightly sticky texture and delicate, refined coconut flavor. This rice is a great counterpoint to spicy foods, seafood, and Southeast Asian, Caribbean, or South American

Cook the Book: Healthy and Delicious Salsa Picante

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Simple White Rice (Arroz Blanco)

The Spruce / Kristina Vanni Chinese settlers first brought rice to the Caribbean islands in the early 1900s. It went well with just about every indigenous food; now white rice (known as arroz blanco) is a popular side dish with Latin Caribbean meals. Jamaican cuisine alone boasts more than 400 rice recipes. It’s often an important

Potato and Cauliflower Salad

Photo by www.healthline.com Serves 4 Author Notes This is an easy to make salad when you are rushed for time but are in need to fill yourself up with some tasty and nutritional food. Added green peas bring protein to the salad while cilantro leaves awakens your senses. With a squeeze of lime it’s the

Vanilla Extract

Makes 750 mL Author Notes I started making my own vanilla extract several years ago. I didn’t do it to save money or make a better product. I did it because it’s just what you do when someone in your family suddenly has food allergies. Well, it’s not the first thing. But after you’ve taken

MSG-Free Homemade Vegeta Seasoning Recipe

Barbara Rolek  With this recipe, you can make a homemade version of the classic Vegeta Gourmet Seasoning, produced by the Croatia-based Podravka company. It’s a very popular ingredient in many Eastern European recipes and adds a savory kick to a variety of foods. While the seasoning mix is incredibly useful, it contains monosodium glutamate (MSG), which some

Charred-Bread Powder

Powders may be the stuff of four-star kitchens, but making them is simple. And the payoff? An arsenal of bold, easy-to-deploy boosters. “All of a sudden you have ready access to these flavors,” says Cortney Burns, co-chef with Nick Balla at San Francisco’s Bar Tartine, “and it becomes a jumping-off point.” Use this smoky bread

Carrot-Apple Baby Food

Be the first to rate & review! 2 Photos Homemade baby food is a smart choice, as you know exactly what you’re giving your sweet baby. Once you’ve introduced carrots and apples to your baby separately, you can combine them into one purée for a delicious meal your baby is sure to enjoy. By Allrecipes