In this 7-day plan for beginners, we map out a week of healthy meals and snacks that will help lower your cholesterol. To keep it simple, we meal-prep breakfast and lunch so you can grab-and-go plus we focus on simple recipes without lengthy ingredient lists. #mealplan #mealprep #healt
Low carb meal prep bowls are ones to watch lately. If you crave variety in your every day and meal prep go-to recipes to prepare for the week, I’m with you! Perfect keto bowls ready for a weeknight dinner, lunch, or on-the-go meal!
Try one of these easy and healthy salad recipes. From lettuce salads for dinner to pasta salads for bbq side dishes, there are plenty of salads to enjoy all summer long. These refreshing and healthy summer recipes will keep you cool on hot days.
Creamy spinach, black bean and corn filling in corn tortillas baked slathered in red enchilada sauce. These are so good! A healthy meal prep option, easy to scale up or down. Oil-free, vegan, dairy-free, plant-based recipe.
Taco Salad in a Jar — This quick and easy lunch recipe is not only delicious, it’s packed with healthy food! Layers of lettuce, tomatoes, beans and more!
