Vegetable Korma

By | December 17, 2022

  • Serves
    4
Author Notes

I love Indian food and converted a chicken recipe to this vegetarian option —Laura Murphy

Ingredients
  • Ingredients

  • 150 grams

    fine green beans, trimmed and chopped


  • 1/4 teaspoon

    mustard seeds


  • 100 grams

    carrots, peeled and sliced


  • 1 pinch

    garam masala


  • 80 grams

    potatoes, parboiled and chopped


  • 1/4 teaspoon

    cumin powder


  • 25 grams

    garden peas, frozen or fresh


  • 1 pinch

    coriander powder


  • 1

    small onion, peeled and chopped


  • 1 tablespoon

    creamed coconut


  • 1/2

    green chilli, chopped


  • 3 tablespoons

    oil


  • 2.5 cms pieces

    piece fresh ginger, peeled and grated


  • 1

    clove fresh garlic, peeled and chopped


  • 1 pinch

    salt

  • None
Directions
  1. Heat the oil in a pan on a medium heat setting.
  2. To check that the oil is hot enough, sprinkle in a few mustard seeds, if they pop the oil is ready. Then add the remainder of the mustard seeds and the onion.
  3. Fry for a couple of minutes, then add the chill, garlic and ginger and fry for 1 minute.
  4. Add the garam masala, salt, cumin and coriander powder to the frying mixture for a further minute.
  5. Add the carrots, then 2 minutes later, the beans then after another 2 minutes add the peas.
  6. Stir fry for another minute and finally add the potatoes. Stir for a further minute.

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