Ingredients
-
2 tablespoons coconut oil
-
1 large onion, chopped
-
1 tomato, chopped
-
2 teaspoons ground cardamom
-
2 teaspoons ground coriander
-
1 ½ teaspoons ground cinnamon
-
1 teaspoon chopped fresh ginger root, or more to taste
-
1 teaspoon chopped fresh garlic, or more to taste
-
1 teaspoon ground cloves
-
1 teaspoon curry powder
-
½ teaspoon chili powder
-
½ teaspoon ground turmeric
-
½ teaspoon ground cumin
-
1 cup coconut milk
-
salt to taste
-
10 hard-boiled eggs, peeled and halved lengthwise
Directions
-
Melt coconut oil in a pot over medium heat. Cook and stir onion, tomato, cardamom, coriander, cinnamon, ginger, garlic, cloves, curry powder, chili powder, turmeric, and cumin in hot oil until onions are tender, about 10 minutes. Remove from heat and cool briefly.
-
Pour onion mixture into a food processor; pulse a few times before leaving on to blend. Puree in batches until smooth.
-
Return pureed onion mixture to the same pot; add coconut milk. Season mixture with salt to taste, bring to a boil, reduce heat to low, and simmer until flavors combine, about 5 minutes. Stir in eggs; cook until eggs are heated through, about 5 minutes more.
Nutrition Facts (per serving)
202 | Calories |
17g | Fat |
6g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 |
|
Calories 202 |
|
% Daily Value * | |
Total Fat 17g |
21% |
Saturated Fat 11g |
53% |
Cholesterol 265mg |
88% |
Sodium 105mg |
5% |
Total Carbohydrate 6g |
2% |
Dietary Fiber 2g |
6% |
Total Sugars 2g |
|
Protein 9g |
|
Vitamin C 4mg |
22% |
Calcium 58mg |
4% |
Iron 2mg |
12% |
Potassium 230mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved