Spring Veggie Stir-Fry – Good Food Channel – Delicious Healthy Food : Chinese, Mexican, Thai, Indian, Italian, etc

By | May 2, 2024

Ingredients:

  • ¼ cup Fusia Reduced Sodium Soy Sauce
  • 2 tablespoons SimplyNature Organic Wildflower Honey or maple syrup
  • 2 teaspoons arrowroot starch or corn starch
  • 1 tablespoon grated fresh ginger
  • 1 large clove garlic, pressed or minced
  • ½ teaspoon crushed red pepper (scale back or omit completely if you’re sensitive to spice)
  • 1 tablespoon SimplyNature Organic Coconut Oil or your cooking oil of choice
  • 1 small red onion, root and tip ends removed and cut into ¼-inch thick wedges
  • 3 medium carrots, peeled and cut into very thin rounds
  • Pinch of salt
  • ½ bunch (1/2 pound) thin asparagus, tough ends removed and cut into 2-inch long pieces

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