Keto Lava Cake

By | June 3, 2024

You can have your cake and eat it too with this low-carb, keto lava cake recipe.

Submitted by
Kirk Legaux

Published on October 11, 2019

Ingredients

  • cooking spray

  • 2 tablespoons dark cocoa powder (such as Hershey’s® Special Dark)

  • 2 tablespoons granulated erythritol sweetener (such as Swerve®)

  • 1 medium eggs

  • 1 tablespoon heavy cream

  • ½ teaspoon vanilla extract

  • ¼ teaspoon baking powder

  • 1 pinch salt

  • 1 tablespoon powdered erythritol sweetener (such as Swerve®)

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a large nonstick, cupcake cup with cooking spray.

  2. Combine cocoa powder and granulated sweetener in a bowl; whisk to remove any clumps.

  3. Beat egg in another bowl until fluffy. Add beaten egg, heavy cream, and vanilla extract to cocoa mixture; mix. Stir in baking powder and salt. Pour into the prepared cupcake cup.

  4. Bake in the preheated oven until top is set but jiggly, 10 to 15 minutes. Remove from the oven and let cool slightly, about 10 minutes; flip pan to remove cake and coat with powdered sweetener.

Cook’s Notes:

Since the cake is flourless, you need the aeration of the beaten egg to help coax the cake to rise.

Do not overcook the cake or it will not allow the “lava” to flow.

Nutrition Facts (per serving)

78 Calories
6g Fat
19g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe
2
Calories
78
% Daily Value *
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
103mg
34%
Sodium
178mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
6%
Total Sugars
0g
Protein
4g
9%
Calcium
59mg
5%
Iron
1mg
7%
Potassium
123mg
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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