Keto Friendly Creamsicle Melts Recipe

By | July 14, 2024

Oh my word these Keto Friendly Creamsicle melts are the bomb!!!!  These treats taste just like the creamsicle popsicle I remember from back in the day and they really do melt in your mouth!!

If you’ve been doing the keto diet like I have you know how much a struggle it can be to consume the amount of fat that’s required for that day.  Recipes just like this one make it really easy for me to target my keto numbers for the day.

Keto Friendly Creamsicle Melts Recipe Ingredients:

  • 2 cups heavy whipping cream
  • 1 tablespoon Torani Sugar Free Vanilla Syrup
  • 1 small box of Orange Sugar Free Jello

Keto Friendly Creamsicle Melts Recipe Instructions:

Add all the above ingredients in a blender and mix on high until it gets to a thick whipped texture!

Next, place the mini cupcake liners into your cupcake pan.

Add all the batter into a piping bag and add just enough to fill each mini cupcake liner about halfway up.

Flash freeze them for about 30 minutes in the cupcake pan so these treats hold their shape.  Then remove them from the cupcake pan and add them to a freezer bag to enjoy them throughout the whole week!

Keto Friendly Orange Creamsicle Melts Recipe Nutrition

Serves 18

Calories 92, Total C 0.9g, Fiber 0.6g, Net C 0.3g, Sugar 0.8g, Fat 9.5g, Protein 0.8g

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Keto Friendly Creamsicle Melts Recipe

Prep Time 10 minutes

Total Time 10 minutes

Servings 18 servings

Calories 92

  • Add all the above ingredients in a blender and mix on high until it gets to a thick whipped texture!

  • Next, place the mini cupcake liners into your cupcake pan.

  • Add all the batter into a pipping bag and add just enough to fill each mini cupcake liner about halfway up.

  • Flash freeze them for about 30 minutes in the cupcake pan so these treats hold their shape. Then remove them from the cupcake pan and add them to a freezer bag to enjoy them through out the whole week!

Serving: 1melt | Calories: 92 | Carbohydrates: 0.9g | Protein: 0.8g | Fat: 9.5g | Fiber: 0.6g | Sugar: 0.8g | Net Carbs: 0.3g

Nutrition facts are provided as a courtesy.

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