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Homemade baby food is a smart choice, as you know exactly what you’re giving your sweet baby. Once you’ve introduced carrots and apples to your baby separately, you can combine them into one purée for a delicious meal your baby is sure to enjoy.
By
Allrecipes Member
Updated on September 16, 2024
Ingredients
-
2 carrots, peeled and sliced, or more to taste
-
1 apple, peeled, cored, and diced
-
4 teaspoons breast milk
Directions
-
Place carrots in a saucepan; cover with water. Bring to a boil, then reduce heat and simmer for 5 minutes. Add apple; simmer until soft, about 5 minutes more. Drain.
-
Combine cooked carrots and apple in a blender or food processor; add milk. Purée until smooth. Cool before serving.
Cook’s Notes:
You can use formula or water instead of breast milk.
To freeze for later, fill an ice cube tray with purée. Freeze until solid, about 2 hours, then remove cubes from the tray and place in a freezer bag. To defrost, place in a microwave-safe bowl and heat for 30 seconds, or as needed.
Nutrition Facts (per serving)
| 27 | Calories |
| 0g | Fat |
| 6g | Carbs |
| 0g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 5 |
|
|
Calories 27 |
|
| % Daily Value * | |
|
Total Fat 0g |
0% |
|
Saturated Fat 0g |
1% |
|
Cholesterol 1mg |
0% |
|
Sodium 18mg |
1% |
|
Total Carbohydrate 6g |
2% |
|
Dietary Fiber 1g |
5% |
|
Total Sugars 4g |
|
|
Protein 0g |
1% |
|
Vitamin C 3mg |
3% |
|
Calcium 11mg |
1% |
|
Iron 0mg |
1% |
|
Potassium 110mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.