You won’t miss the noodles in this keto lasagna casserole. I use a good-quality marinara with lots of seasonings for a great weeknight dinner.
Submitted by
Bren
Updated on January 18, 2023
Yield:
1 8×8-inch lasagna
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Ingredients
Original recipe (1X) yields 4 servings
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1 pound lean ground beef
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½ teaspoon salt
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½ teaspoon ground black pepper
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1 tablespoon avocado oil
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½ cup minced onion
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1 teaspoon minced garlic
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1 ½ cups marinara sauce
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½ cup ricotta cheese, drained
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½ cup shredded Parmesan cheese
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1 ½ cups shredded mozzarella cheese
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1 large egg
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Add ground beef to a skillet and season with salt and pepper. Cook and stir beef over medium-high heat until browned and crumbled, about 10 minutes. Remove to a strainer and set aside.
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Pour oil into the same skillet and heat over medium heat. Add onion and cook until soft and translucent, 4 to 5 minutes. Add garlic and cook until fragrant, about 30 seconds.
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Return beef to the skillet. Pour in marinara sauce, mix to combine, and turn off heat.
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Mix ricotta cheese, Parmesan cheese, 1/2 cup mozzarella cheese, and egg together in a bowl.
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Place meat mixture in an 8×8-inch oven-safe casserole dish. Spread cheese mixture over meat and sprinkle with remaining 1 cup mozzarella cheese.
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Bake in the preheated oven until casserole is golden brown and cheese is melted, 20 to 25 minutes. Let rest 10 minutes before serving
Cook’s Note:
Use a good-quality marinara sauce, either homemade or no-sugar-added store-bought sauce.
Nutrition Facts (per serving)
| 479 | Calories |
| 30g | Fat |
| 12g | Carbs |
| 39g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 4 |
|
|
Calories 479 |
|
| % Daily Value * | |
|
Total Fat 30g |
39% |
|
Saturated Fat 13g |
63% |
|
Cholesterol 157mg |
52% |
|
Sodium 1179mg |
51% |
|
Total Carbohydrate 12g |
4% |
|
Dietary Fiber 2g |
7% |
|
Total Sugars 6g |
|
|
Protein 39g |
78% |
|
Vitamin C 9mg |
10% |
|
Calcium 485mg |
37% |
|
Iron 3mg |
18% |
|
Potassium 643mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.