Category Archives: Vegetarian

Tzimmes Recipe

I used to really, truly loathe this dish. It was the one thing I wouldn’t touch on my Passover plate. Kids are funny about food textures—the soft carrots, over-sweetened with buckwheat honey in this case, made me dread the holiday when I knew tzimmes were involved. Since reaching adulthood, I’ve found a way to make…

Spinach and Brussel Sprout Pasta

Photo by Katie Prep time 10 minutes Cook time 10 minutes Serves 2 Author Notes I made this Spinach and Brussel Sprout pasta the other day and got a little more creative with dressing up the pasta. While this dish is great as a vegetarian dish, I added a salmon fillet the other night and…

Vegetable Korma

Serves 4 Author Notes I love Indian food and converted a chicken recipe to this vegetarian option —Laura Murphy Ingredients Ingredients 150 grams fine green beans, trimmed and chopped 1/4 teaspoon mustard seeds 100 grams carrots, peeled and sliced 1 pinch garam masala 80 grams potatoes, parboiled and chopped 1/4 teaspoon cumin powder 25 grams…

Healthy & Delicious: West African Vegetable Stew Recipe

Njahi (Kenyan Black Beans) in Coconut Sauce Mandazi (East African Coconut Doughnuts) Recipe Spice Hunting: Niter Kibbeh Never Heard of Khoja Ismaili Cuisine? It’s Time for a Change The Njahi Wars: Behind Kenya’s Controversial Black Bean Dulet, the Ethiopian Dish of Beef, Liver, and Lamb Tripe Shakshuka (North African–Style Poached Eggs in Spicy Tomato Sauce)…

Mejadra, Rice with Lentils

The Mejadra recipe in Yotam Ottolenghi and Sami Tamimi’s Jerusalem: A Cookbook is Tamimi’s take on the traditional Arab comfort food combination of rice, lentils, and onions. Here, the rice and lentils are steamed together with a plethora of spices, pilaf style, before adding the pièce de résistance–a smattering of freshly fried onions. It may…

Mama’s No Noodle Lasagna

Serves 4 Author Notes My mother didn’t always try to cook healthy. We all have the waistline ( or lack of) to prove it. Now that our family is older, we understand the importance of trying to live a healthy lifestyle. This recipe transforms carb loaded lasagna into a lower carb vegetarian friendly, and just…

Shrimp Biryani (Indian Shrimp and Rice)

Photo by James Ransom Prep time 20 minutes Cook time 30 minutes Serves 6 Author Notes As a kid I loved seafood and hated Indian food. Over the years somehow that got switched up to loving Indian food and becoming vegetarian. About a year ago I decided to make the move to pescatarianism which has…

Hearty Escarole, Barley, and Parmesan Soup Recipe

1/4 cup extra-virgin olive oil, plus more for serving 1 medium onion, finely chopped (about 1 cup) 1 large carrot, finely diced (about 1 cup) 2 medium stalks celery, finely diced (about 1 cup) 2 tablespoons chopped fresh rosemary leaves 3 medium cloves garlic, minced (about 1 tablespoon) 1 large head escarole, chopped into 1-inch…