Easy Keto Grilled Pork Chops Marinade

By | May 21, 2024


0 Flares



Filament.io





I’m so excited to share with you that I’ve done it – I’ve created the best Grilled Pork Chops Marinade.

The marinade comes together quickly, need no special ingredients, and can marinate those pork chops in only 2 hours, if need be.  However, if you have more time, 4 hours for them to marinate is even better.

Here’s what you’ll need:

2/3 cups Extra Virgin Olive Oil


1/4 cup Lakanto Classic Sweetener (save 20% with the link in my bio and code “fitmomjourney”


1/4 cup lemon juice


1/4 cup spicy brown mustard


3 T garlic powder


1 T dried thyme


1 T onion powder


1 T Worcestershire sauce


1/4 cup white vinegar


1 T mesquite seasoning


1 T parsley flakes


1 tsp. Salt


1 tsp. Pepper

And you guys – you literally only mix together the ingredients, toss the marinade and about 6 large pork chops into a ziploc bag, toss to coat, then let sit for 2-6 hours.

Grill to perfection & enjoy!

These pork chops go awesome with my Keto Broccoli Salad, Sugar-Free Strawberry Pie, and Keto Coleslaw!

Affiliate Links: the following links will take you to some of the tools I used to create this recipe.  When you purchase through my link, I get a small commission, at no cost to you, which helps to support the cost of running this site.  This means more FREE recipes and resources for you.

  • Almond Flour – my pick!
  • Coconut Flour – my pick!
  • Lakanto – take 20% off with code “fitmomjourney”

You May Also Like:

Slow Cooker Ranch Pork Chops


90-Second Cinnabon (Keto, THM:S, Fat Bomb)


Chocolate Chip Peanut Butter Cookie Dough Fat Bombs


InstantPot Sloppy Joes


Fathead Pizza Crust


The Best Keto Starbucks Drinks

Yield:
6

Prep Time:
2 minutes

Cook Time:
10 minutes

Inactive Time:
3 hours 18 minutes

Total Time:
3 hours 30 minutes

Have you been on the hunt for an amazingly awesome Grilled Pork Chops Marinade that’s also easy and Ketogenic? Look no further than my recipe which always gets rave reviews!

Ingredients

  • 6 large Pork Chops
  • 2/3 cups Extra Virgin Olive Oil
  • 1/4 cup Lakanto Classic Sweetener*
  • 1/4 cup lemon juice
  • 1/4 cup spicy brown mustard
  • 3 T garlic powder
  • 1 T dried thyme
  • 1 T onion powder
  • 1 T Worcestershire sauce
  • 1/4 cup white vinegar
  • 1 T mesquite seasoning
  • 1 T parsley flakes
  • 1 tsp. Salt
  • 1 tsp. Pepper

Instructions

You literally only mix together the ingredients, toss the marinade and about 6 large pork chops into a ziploc bag, toss to coat, then let sit for 2-6 hours.

Grill to perfection & enjoy!

Notes

*save 20% with code “fitmomjourney”


Other Keto Resources You May Be Interested In:

What 60 Days In Ketosis did For Me: My Keto Diet Story


What Is The Ketogenic Diet? {Keto 101}


Keto Quickstart: 30-Day Beginner’s Guide to Keto


5 Supplements To Help You Get Into & Stay In Ketosis


The 4 Types of Ketogenic Diets


How To Calculate Your Keto Macros


7 Ways To Beat Keto Flu


How To Know You’re In Ketosis


6 Benefits of The Keto Diet {That Aren’t Weight Loss}


Why You Shouldn’t Go Keto


What To Eat On A Ketogenic Diet

If you loved this recipe, please snap a picture and tag me on Instagram @fitmomjourneythem and use the hashtag #fitmomjourney!

xoxo,


Gretchen


Ready to give Keto a try?  I changed my life with Keto and you can too!  Sign up below right now to get started:


This post may contain affiliate links.  See my disclosures for more information.

Read More







Leave a Reply

Your email address will not be published. Required fields are marked *