Grain-free granola. Suitable for the keto (low-carb, high-fat) diet. Enjoy, try it by itself, or use as cereal.
Submitted by
Andrew Long
Updated on May 23, 2021
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Ingredients
Original recipe (1X) yields 8 servings
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½ cup coarsely chopped walnuts
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½ cup coarsely chopped pecans
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½ cup unsweetened shredded coconut
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⅓ cup sliced almonds
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1 teaspoon ground cinnamon
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2 teaspoons granulated erythritol sweetener (such as Swerve®)
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1 (1 gram) packet granular sucrolose sweetener (such as Splenda®), or more to taste (Optional)
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2 tablespoons butter, melted
Directions
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Preheat oven to 375 degrees F (190 degrees C).
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Mix walnuts, pecans, coconut, and almonds together in a bowl.
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Stir cinnamon, erythritol, and sucralose into melted butter; pour over nut mixture and stir to coat. Spread granola in a single layer on a baking sheet.
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Bake in the preheated oven until crunchy, 8 to 10 minutes. Remove from oven; stir and allow to cool.
Nutrition Facts (per serving)
| 183 | Calories |
| 18g | Fat |
| 4g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 8 |
|
|
Calories 183 |
|
| % Daily Value * | |
|
Total Fat 18g |
23% |
|
Saturated Fat 6g |
31% |
|
Cholesterol 8mg |
3% |
|
Sodium 23mg |
1% |
|
Total Carbohydrate 4g |
2% |
|
Dietary Fiber 3g |
9% |
|
Total Sugars 1g |
|
|
Protein 3g |
6% |
|
Vitamin C 0mg |
0% |
|
Calcium 28mg |
2% |
|
Iron 1mg |
3% |
|
Potassium 118mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.