This recipe is a tasty, sweet choice for breakfast. Top these Keto-friendly pancakes with assorted keto sauces, like a mix of cocoa powder and heavy cream. Enjoy!
Craving pancakes? Good! We’ve made them Keto-friendly and delicious!
Course
Breakfast
Cuisine
American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 312 kcal
Ingredients
-
1/2
cup
coconut flour -
6
each
large eggs -
3/4
cup
coconut milk -
2
Tbsp
cocoa powder -
1
tsp
baking powder -
1
tsp
salt
add just a pinch
Instructions
-
Mix all the ingredients in a bowl.
-
Heat a nonstick frying pan and pour in one quart of the batter.
-
Cook until browned on one side, flip and repeat with the remaining batter.
Nutrition Facts
Keto Cocoa-Coconut Pancakes
Amount Per Serving
Calories 312
Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 20g125%
Cholesterol 11mg4%
Sodium 1244mg54%
Potassium 521mg15%
Carbohydrates 23g8%
Fiber 12g50%
Sugar 2g2%
Protein 7g14%
Vitamin C 0.8mg1%
Calcium 130mg13%
Iron 4.5mg25%
* Percent Daily Values are based on a 2000 calorie diet.