Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30) – Fit Mom Journey By foodie1 | October 6, 2021 0 Comment Share This Slow Cooker Keto Gumbo is not only fast and easy to make, it’s delicious! Simply throw all the ingredients – minus the shrimp – in a slow cooker, then add the shrimp and cauliflower rice 20 minutes before serving. Share