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Raspberries, blackberries, and strawberries are lower in carbs than other popular smoothie fruits like bananas, pineapples, and mangoes. Add fat with coconut milk, and feel even better about your healthy breakfast with baby spinach (or kale!).
For more inspiration, check out our healthy fruit smoothies.
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- 1 1/2 c.
frozen strawberries
- 1 1/2 c.
frozen raspberries, plus more for garnish (optional)
- 1 c.
frozen blackberries
- 2 c.
coconut milk
- 1 c.
baby spinach
-
Unsweetened shaved coconut, for garnish (optional)
Directions
-
- Step 1In a blender, combine all ingredients (except for coconut). Blend until smooth.
- Step 2Divide between cups and top with raspberries and coconut, if using.
This content is imported from poll. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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Lauren Miyashiro is a contributing recipe developer at Delish, and our former Food Director. She graduated culinary school in 2016 and mastered the art of the crunchwrap in 2017.
This content is imported from poll. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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