These stir fried noodles are Thai street food at its finest (minus the expensive plane ticket). Make them the easy way with our one-pot version that’s ready in a flash with basically zero cleanup.
Ingredients
-
8
oz straight-cut rice noodles (from 16-oz package) -
1/4
cup vegetable oil -
2
eggs, beaten -
1
package (20 oz) boneless skinless chicken breasts, cut in 1-inch cubes -
2
cups broccoli florets -
6
green onions, thinly sliced on the bias, whites and greens separated -
1/2
cup Progresso™ reduced sodium chicken broth (from 32-oz carton) -
1/4
cup oyster sauce -
1/4
cup packed brown sugar -
1
tablespoon chile garlic sauce -
1
tablespoon rice vinegar -
1
tablespoon soy sauce -
1/4
cup fresh basil leaves, thinly sliced
Steps
-
1
Place noodles in large bowl. Cover with very hot water. Let stand 20 to 25 minutes or until softened; drain.
-
2
Meanwhile, in 5-quart Dutch oven, heat 2 tablespoons of the oil over medium-high heat. Add eggs; cook 30 to 60 seconds, stirring constantly, until cooked through. Using slotted spoon, transfer to small bowl.
-
3
Add remaining 2 tablespoons oil to Dutch oven. Add chicken; cook over medium-high heat 4 to 6 minutes without moving, until browned on first side. Stir; cook 2 to 4 minutes longer or until chicken is no longer pink in center. Using slotted spoon, transfer to medium bowl; set aside.
-
4
Add broccoli and green onion whites to oil in Dutch oven. Cook over medium-high heat 1 to 3 minutes or until softened. Stir in broth, oyster sauce, brown sugar, chile garlic sauce, rice vinegar and soy sauce. Heat to simmering. Stir in chicken and noodles; return to boiling, and cook 1 to 2 minutes or until heated through and sauce is thick. Stir in cooked egg. Top with green onion greens and basil.
Expert Tips
-
tip 1
For best browning, pat chicken dry before adding to hot oil.
-
tip 2
Straight-cut rice noodles can be found in most grocery stores. They are slightly wider than pad Thai noodles. If you can’t find the straight-cut noodles, pad Thai noodles make a fine substitute.
Nutrition Information
620 Calories, 22g Total Fat, 40g Protein, 67g Total Carbohydrate, 17g Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 620
- Calories from Fat
- 190
- Total Fat
- 22g
- 33%
- Saturated Fat
- 4 1/2g
- 22%
- Trans Fat
- 0g
- Cholesterol
- 180mg
- 60%
- Sodium
- 980mg
- 41%
- Potassium
- 530mg
- 15%
- Total Carbohydrate
- 67g
- 22%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 17g
- Protein
- 40g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 35%
- 35%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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