Ingredients
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1 pound fresh or frozen medium shrimp
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3 tablespoons water
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2 tablespoons hoisin sauce
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2 tablespoons reduced-sodium soy sauce
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2 teaspoons Sriracha
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2 tablespoons canola oil or olive oil, divided
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4 cloves garlic, minced
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2 teaspoons grated fresh ginger
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3 (8 ounce) packages refrigerated spaghetti-shaped noodle substitute, such as House Foods Tofu Shirataki brand
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1 (12 ounce) package fresh stir-fry vegetable medley, such as Dole brand
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¼ cup sliced scallions (2) (Optional)
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½ teaspoon toasted sesame oil
Directions
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Thaw shrimp if frozen. Peel and devein the shrimp, leaving tails intact if desired. Rinse the shrimp; pat dry with paper towels. Set aside. Meanwhile, whisk together the water, hoisin sauce, soy sauce, and Sriracha in a small bowl; set aside.
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Heat 1 tablespoon of the canola oil (or olive oil) in a 12-inch skillet over medium-high heat. Add the shrimp, garlic, and ginger to the hot oil. Stir-fry about 2 minutes or until the shrimp are opaque. Remove the shrimp from skillet; set aside. Meanwhile, drain and rinse the noodle substitute; pat dry with paper towels.
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Heat the remaining 1 tablespoon canola oil (or olive oil) in the skillet. Add vegetable medley to the hot oil; stir-fry 3 to 4 minutes or until crisp-tender. Add the noodle substitute and the hoisin sauce mixture to the vegetables in skillet; stir to coat. Return the shrimp to the skillet; toss together until heated through. Divide among four bowls. If desired, sprinkle with sliced scallions. Drizzle with sesame oil. Serve immediately (the sauce will thin as it stands).
Originally appeared: Diabetic Living Magazine
Nutrition Facts (per serving)
| 246 | Calories |
| 10g | Fat |
| 18g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 4 |
|
|
Serving Size 2 cups |
|
|
Calories 246 |
|
| % Daily Value * | |
|
Total Carbohydrate 18g |
7% |
|
Dietary Fiber 5g |
18% |
|
Total Sugars 6g |
|
|
Protein 22g |
44% |
|
Total Fat 10g |
13% |
|
Saturated Fat 1g |
5% |
|
Cholesterol 130mg |
43% |
|
Sodium 631mg |
27% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
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