These sausage balls are as good as Bisquick® sausage balls, but without the carbs and gluten. They are also keto friendly! Eat them fresh out of the oven or refrigerate or freeze for later use.
Submitted by
Mary Hillegass
Updated on January 14, 2022
Ingredients
-
1 pound bulk spicy pork sausage
-
1 pound shredded sharp Cheddar cheese
-
1 cup almond flour
-
2 tablespoons coconut flour
-
2 (.25 ounce) packages unflavored gelatin
-
1 egg
-
½ teaspoon baking powder
Directions
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Preheat the oven to 325 degrees F (165 degrees C). Line a jelly roll pan with parchment paper.
-
Combine sausage, Cheddar cheese, almond flour, coconut flour, gelatin, egg, and baking powder in a large bowl. Mix to combine using your hands, a stand mixer, or a food processor. Form mixture into uniformly-sized balls (about 1 1/2-inch diameter) and place on the prepared pan.
-
Bake in the preheated oven until cooked through, 23 to 28 minutes. Remove sausage balls and let cool on the pan until oil is reabsorbed, about 5 minutes.
Cook’s Note:
You can line the jelly roll pan with foil or silicone as well, just never use waxed paper.
Nutrition Facts (per serving)
| 469 | Calories |
| 37g | Fat |
| 6g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 8 |
|
|
Calories 469 |
|
| % Daily Value * | |
|
Total Fat 37g |
48% |
|
Saturated Fat 17g |
83% |
|
Cholesterol 113mg |
38% |
|
Sodium 756mg |
33% |
|
Total Carbohydrate 6g |
2% |
|
Dietary Fiber 3g |
9% |
|
Total Sugars 1g |
|
|
Protein 28g |
56% |
|
Vitamin C 1mg |
1% |
|
Calcium 440mg |
34% |
|
Iron 1mg |
6% |
|
Potassium 183mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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