Tag Archives: High-Protein

Mediterranean Fish En Papillote

Photo by Derek Farwagi Prep time 10 minutes Cook time 15 minutes Serves 2 Author Notes Everything sounds better in French, especially food! For example “Volaille Sauce Velouté”, sounds much more refined than “chicken with sauce”. Even plain vegetables cut into small diced pieces sound special in French – “Legumes Brunoise”. Or how about “Potage

Tofu with Crab Sauce Recipe

Home » Recipes » AppetizersUpdated: Jun 7, 2022 by Marc · 13 Comments Tofu with Crab Sauce (豆腐のかにあんかけ) is a simple Japanese side with a warm cube of silky smooth tofu enveloped by a velvety crab sauce. By heating the soft tofu through it takes on a custardy texture, and the umami from the crab

Dinner Tonight: Broiled Ham Steaks

Jacques Pepin, distinguished private chef, poet, HoJo consultant, and author of some of the thickest tomes of culinary education, also likes to eat on time. Although he’s recently been strutting his stuff on PBS hawking his 2004 cookbook Fast Food My Way, he’s been trying to cut corners for a long time. Or so I

Turkey Burgers

Turkey burgers and a wedge Salad. Simple food. Easy to make. Easy to eat. And it is wonderful. By Deena Wachtel Photo from Don LaVange on Flickr This meal is kid-friendly, easy to serve nicely for my husband, but even easier to break down into food that the kids can eat neatly. Print Description Turkey