16:8 Fasting: 7-Day Intermittent Fasting Plan to Lose Weight – Fitwirr By foodie1 | May 21, 2020 0 Comment Share 7-day fasting plan to lose 10 lbs fast. This intermittent fasting plan is super easy to start and whether you are on a keto diet, low-carb diet, or other diet, you can pair it for bigger and faster results. #intermittentfasting Share