Gluten Free Vegan Granola Bars

Vegan Food Recipes Children

“Exhausted of overpaying for gluten-cost-free or vegan food items, but you do not want to shell out hrs cooking? This was what I arrived up with in really very little time from various substances in my cabinet. That my youngsters eat them was a testimony that young ones love nutritious meals, primarily if they’re element of the cooking course of action. A household run: Simple, wholesome, and tasty.”


  • cooking spray
  • one one/two cups almond butter
  • 1 cup honey
  • 2/3 cup coconut oil
  • three cups gluten-absolutely free rolled oats
  • one 1/two cups crispy rice cereal
  • one cup chopped almonds
  • 1 cup dried cranberries
  • two/three cup vegan chocolate chips
  • 1/two cup chia seeds
  • one/two cup flaxseed food
  • one/two cup sesame seeds
  • one/two cup cacao nibs
  • 1/3 cup unsweetened dried coconut


  1. Preheat oven to 300 levels F (150 degrees C). Line a 10×15-inch rimmed baking sheet with aluminum foil, leaving an overhang on 2 sides. Grease with cooking spray.
  2. Combine almond butter, honey, and coconut oil in a saucepan. Heat above small heat until eventually melted and effortlessly blended, about five minutes.
  3. Mix oats, crispy rice cereal, almonds, cranberries, chocolate chips, chia seeds, flaxseed meal, sesame seeds, cacao nibs, and coconut in a large bowl. Pour in almond butter mixture toss right up until thoroughly mixed.
  4. Press combination into the baking sheet with moistened fingers right until it is pretty compact.
  5. Bake in the preheated oven right until golden, about 15 minutes. Allow for to awesome entirely, about 20 minutes. Lift from the baking sheet and slicing into 30 bars.

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