Make Ahead Tip: Refrigerate for up to 3 days. Serve at room temperature.
For the best flavor, toast nuts before using in a recipe. For chopped nuts: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes. For whole nuts: Spread on a baking sheet and bake at 350°F, stirring once, until fragrant, 7 to 9 minutes.
56 calories; protein 1.9g; carbohydrates 2.5g; dietary fiber 0.7g; sugars 0.7g; fat 4.5g; saturated fat 0.5g; vitamin a iu 36IU; vitamin c 0.3mg; folate 11.6mcg; calcium 11.5mg; iron 0.3mg; magnesium 9.6mg; potassium 175.4mg; sodium 39mg; thiamin 0.6mg.
1/2 vegetable, 1 fat