Ryland Peters & Small – Rustica

A collection of delicious recipes inspired by the simple dishes enjoyed in villages and rural communities throughout the Mediterranean.The Mediterranean diet has long been famed for the proven lifetime benefits of eating simply prepared, seasonal foods. There are pockets of people in the Mediterranean countries (and further afield) who are living longer than most; these communities are most often found in rural villages where they grow their own produce and keep livestock. Chef Theo Michaels explores this

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