Tag Archives: High-Fiber

Kelp Noodles

Kelp noodles have a surprising crunchy and refreshing texture—similar to bean sprouts. They’re neutral enough to take on assertive flavors, like a fresh ginger and miso dressing. Published on July 12, 2017 Credit: Justin Chapple / Food & Wine Cook Mode (Keep screen awake) Ingredients 12 ounces kelp noodles One 2-inch piece peeled fresh ginger

Meyer Lemon Chia Seed Pudding

Serves4I am calling this a pudding because I’m not sure what else to call it, but it’s nothing like a traditional lemon pudding. It’s got an almond base, so it’s high in protein, nutrients and fiber, the coconut oil adds a little healthy fat, the chia seeds thicken it a bit, and the raisins and

Blackberry Sauce

Serve this easy blackberry sauce with ice cream, lemon mousse, angel food cake or sliced peaches—the list goes on! Updated on April 22, 2024 Credit: Jason Donnelly Cook Mode (Keep screen awake) Ingredients 3 1/2 cups fresh or frozen blackberries, (one 16-ounce package) ¼ cup sugar ¼ cup water 1 tablespoon lemon juice Directions Bring

Chicken Pot Pie With Biscuit Crust

Hearty and delicious, a homemade chicken pot pie is the kind of old-fashioned comfort food that never goes out of style. And this recipe proves it: It first appeared in the February 1985 issue of Gourmet, and showed up again in the January 1991 50th-anniversary issue as the staff-favorite recipe for the year it was published.

Comforting Tuna Noodle Casserole

Step 1Cook the pasta in salted boiling water according to box instructions but stop about 5 minutes early and drain.Step 2Meanwhile, saute the mushrooms in a little olive oil until they have softened. Add the rosemary and toss through. Add the wine and continue to cook for 2 minutes.Step 3Combine the flour and butter in

Artichoke Pasta with Arugula

Step 1Bring a large pot of salted water to a boil for the pasta. Cook pasta according to package instructions. Reserve a cup of cooking water when the pasta is done.Step 2Drain and chop artichoke hearts into bite size pieces. Heat olive oil in a large skillet over medium heat, then add artichokes, minced garlic