The Tao of Healthy Eating – Book

Now in its 11th printing, The Tao of Healthy Eating is one of the best selling and most accessible books on Chinese dietary therapy in English. Author Bob Flaws begins with an introduction to the basic theories of Chinese medicine as they relate to digestion, diet, and health. He then goes on to discuss Chinese dietary recommendations for the most commonly seen Chinese patterns of imbalance commonly found in modern western patients. After discussing Chinese medical viewpoints on food allergies, cholesterol, obesity, and other topics, Bob goes o

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