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Directions
Tips
Make Ahead Tip: Refrigerate in an airtight container for up to 5 days or freeze for up to 3 months. Thin with a little water when you reheat it, if desired.
Nutrition Facts
Per Serving:
109 calories; protein 1.9g; carbohydrates 7.4g; dietary fiber 2g; sugars 4.4g; fat 5.7g; saturated fat 2g; cholesterol 7.3mg; vitamin a iu 2230.3IU; vitamin c 13.9mg; folate 15.7mcg; calcium 75.4mg; iron 0.7mg; magnesium 19mg; potassium 314.9mg; sodium 256.8mg; thiamin 0.6mg.
Exchanges:
1 vegetable, 2 lean meat, 1 fat