Whole Wheat Do-it-yourself Pizza

Whole wheat pizza designed on a total wheat pizza crust. Incredibly thick, delicate, entire of flavor and a more healthy variation of your most loved speedy food items.


  • 500 grams of entire wheat flour
  • 2 tbsp of sugar
  • 1 tbsp of dry yeast
  • 3 tbsp of olive oil
  • 1½ – two cups of heat water
  • Oregano, dry basil – optional
  • two tbsp of olive oil
  • one tiny can of tomato paste
  • ½ onion – chopped
  • two garlic cloves – chopped
  • ½ tsp of garlic powder
  • Up to 1 cup of heat drinking water
  • Dry oregano/basil
  • Salt and pepper


  1. Put flour, sugar, yeast and olive oil in large bowl. Include 1½ cup drinking water and combine. If you see that it is much too dry, increase the more ½ cup h2o. Knead the dough till all the ingredients are put together and the dough is comfortable.
  2. Include the bowl with a plastic cling wrap and let it stand in a warm spot for about 40 minutes. After 40 minutes you will see that the dough doubled its dimensions.
  3. More than medium heat, heat the oil and incorporate the chopped onion. Stir right up until onion is golden.
  4. Insert the Garlic and stir for about 20 seconds and then incorporate the tomato paste and about ½ cup heat water. Stir the sauce, include spices and lower warmth.
  5. After the sauce is all set you can both use it as is or you can blend it. Relies upon on the texture you like.
  6. Preheat oven to 350F (180C)
  7. Spread the pizza dough on your parchment paper lined baking pan (preferably spherical but I use rectangular as perfectly)
  8. Address with sauce and top with cheese and your most loved toppings
  9. Position the pizza in the preheated oven for about 30-40 minutes.
  10. You know it is prepared when you verify the bottom of the crust and it’s golden brown.

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